Van Run Club Running Group Social Fun

SOCIAL RUN CLUB

We are a free run club that focuses on getting people outside and active. The intention of this group is to share our enthusiasm for running with others. Running doesn't have to be hard or strenuous. It should be about having fun and staying fit. And if you choose to take it more seriously thats great too.

Sat Social Runs - Tues Form Focus Runs - Thurs Beats Interval Training - Run Events

 

COVID 19 SAFETY PRECAUTIONS

  • Maintain 2m distance before, during and after the run

  • No physical contact between runners who are not part of each others bubble

  • While jogging maintain 2m of distance from non-joggers

GENERAL RUN INFO

  • Please RSVP so we can plan for joggers and group size

  • Social Runs are around 25-30 mins and 4-5K

  • See individual events for more details

 

Upcoming Events

  • Form Focus Run
    Multiple Dates
    Tue, Nov 30
    Under the Cambie St Bridge (North Side)
    Nov 30, 6:30 PM – 7:30 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    This is an easy social run with a focus on one aspect of run form. Its meant for runners of all levels. We do a 5 min talk about the run form aspect then run for 30 mins and generally do around 4-5K. This is not an intense workout.
  • Beats Run Interval Training
    Multiple Dates
    Thu, Dec 02
    Under the Cambie St Bridge (North Side)
    Dec 02, 6:30 PM – 7:30 PM PST
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Beats Run Interval Training is speed work that alternatives between a faster pace (60-120 seconds) for a set duration and a slower recovery pace (90-210 seconds). We continue these sets for 6-8 times.
  • The Great Beer Exchange
    Sat, Dec 04
    Olympic Village
    Dec 04, 6:30 PM – 10:30 PM
    Olympic Village, Olympic Village Square, Vancouver, BC V5Y, Canada
    No Running, just social. Bring a 4 pack of tall boys and exchange beer with some other members to try some new beers. Or just come for the social
  • Run for Pho/Ramen
    Membership Offer
    Tue, Dec 07
    Under the Cambie St Bridge (North Side)
    Dec 07, 6:30 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Let's go for a jog then head for some hot soup! The event is rain or shine and delicious* *Deliciousness varies depending on your taste buds and soup you choose. SRC does not guarantee 100% deliciousness
  • Social Run - Oxygen Yaletown
    Multiple Dates
    Sat, Nov 27
    Oxygen Yoga & Fitness Yaletown
    Nov 27, 9:30 AM – 10:30 AM PST
    Oxygen Yoga & Fitness Yaletown, 525 Smithe St, Vancouver, BC V6B 6H1, Canada
    This is an easy social run. Its meant for runners of all levels. We run for 30 mins and generally do around 4-5K. This is not an intense workout.
 
 
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