top of page
Home: About
Van Run Club Running Group Social Fun


We are a free run club that focuses on getting people outside and active. The intention of this group is to share our enthusiasm for running with others. Running doesn't have to be hard or strenuous. It should be about having fun and staying fit. And if you choose to take it more seriously thats great too.

Sat Social Runs - Tues Form Focus Runs - Thurs Beats Interval Training - Run Events

Home: Welcome


  • Maintain 2m distance before, during and after the run

  • No physical contact between runners who are not part of each others bubble

  • While jogging maintain 2m of distance from non-joggers


  • Please RSVP so we can plan for joggers and group size

  • Social Runs are around 25-30 mins and 4-5K

  • See individual events for more details

Home: Guidelines

Upcoming Events

  • 5K + 10K Time Trial + Brunch
    Membership Offer
    Sun, Feb 05
    David Lam Park
    Feb 05, 8:15 AM – 9:45 AM PST
    David Lam Park, 1300 Pacific Blvd, Vancouver, BC V6Z 2Y1, Canada
    Come out for Social Run Club's 5K + 10K Time Trial. We have a 5K+10K course picked out and this is your chance to see what your time is. It's a great way to see where you're at and in 3-months from now we'll do another one to help you track your process.
  • Form Focus at lululemon
    Tue, Jan 31
    lululemon Robson & Burrard
    Jan 31, 6:30 PM – 7:30 PM
    lululemon Robson & Burrard, 970 Robson St, Vancouver, BC V6Z 2E7, Canada
    This is an easy social run with a focus on one aspect of run form. Its meant for runners of all levels. We do a 5 min talk about the run form aspect then run for 30 mins and generally do around 3-5K. This is not an intense workout.
  • Jan Run-athon Brunch
    Sat, Jan 28
    Jan 28, 10:30 AM
    Vancouver, 75 Athletes Way, Vancouver, BC V5Y 0B1, Canada
    The Run-athon is basically! Great job, you pushed through. No matter what happened. Come out and celebrate.
  • Social Run + Coffee
    Multiple Dates
    Sat, Jan 28
    Vancouver City Park
    Jan 28, 9:30 AM – 10:30 AM PST
    Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    This is an easy social run. Its meant for runners of all levels. We run for 30 mins and generally do around 4-5K. This is not an intense workout.
  • Beats Run Interval Training
    Multiple Dates
    Thu, Jan 26
    Under the Cambie St Bridge (North Side)
    Jan 26, 6:30 PM – 7:30 PM PST
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Beats Run Interval Training is speed work that alternatives between a faster pace (60-120 seconds) for a set duration and a slower recovery pace (90-210 seconds). We continue these sets for 6-8 times.
Home: Upcoming Events
Home: Featured Blogs


Subscribe to our newsletter below to keep up to date on runs, events, workshops, partnerships and blogs. Don't worry we keep it short and sweet and don't send our newsletters too frequently.

bottom of page