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Home: About
Van Run Club Running Group Social Fun

SOCIAL RUN CLUB

Registered Non-Profit

We are a free run club that focuses on getting people outside and active. The intention of this group is to share our enthusiasm for running with others. Running doesn't have to be hard or strenuous. It should be about having fun and staying fit. And if you choose to take it more seriously thats great too.

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Sat Social Runs - Tues Form Focus Runs - Thurs Beats Interval Training - Run Events

Home: Welcome

GENERAL RUN INFO

  • Please RSVP so we can plan for joggers and group size

  • Social Runs are around 25-30 mins and 4-5K

  • See individual events for more details

Home: Guidelines

Upcoming Events

  • Sept 2024 Run-athon
    Sept 2024 Run-athon
    Membership Offer
    Sun, Sep 01
    Vancouver
    Sep 01, 2024, 12:01 AM – Sep 30, 2024, 11:59 PM
    Vancouver, Vancouver, BC, Canada
    Sep 01, 2024, 12:01 AM – Sep 30, 2024, 11:59 PM
    Vancouver, Vancouver, BC, Canada
    Social Run Club does a month run-athon, where members pick a distance or time goal for themselves to run by the end of the month. The main intention is to get people in our community active, so no crazy goals. Just choose a goal that would get you moving more than normal.
  • Form Focus Run
    Form Focus Run
    Multiple Dates
    Tue, Sep 17
    Under the Cambie St Bridge (North Side)
    Sep 17, 2024, 6:30 PM – 7:30 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Sep 17, 2024, 6:30 PM – 7:30 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    This is an easy social run with a focus on one aspect of run form. Its meant for runners of all levels. We do a 5 min talk about the run form aspect then run for 30 mins and generally do around 4-5K. This is not an intense workout.
  • Knowledge Share - Meeting New People & Being Curious
    Knowledge Share - Meeting New People & Being Curious
    Membership Offer
    Tue, Sep 17
    1033 Marinaside Cresent - Buzz 1738
    Sep 17, 2024, 7:30 PM – 9:30 PM
    1033 Marinaside Cresent - Buzz 1738 , 1033 Marinaside Crescent, Vancouver, BC V6Z 3A3, Canada
    Sep 17, 2024, 7:30 PM – 9:30 PM
    1033 Marinaside Cresent - Buzz 1738 , 1033 Marinaside Crescent, Vancouver, BC V6Z 3A3, Canada
    We have so many great people in the group with a variety of knowledge. Let's get together and share that knowledge
  • Social Run + Coffee
    Social Run + Coffee
    Multiple Dates
    Sat, Sep 21
    Vancouver City Park
    Sep 21, 2024, 9:30 AM – 10:30 AM PDT
    Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    Sep 21, 2024, 9:30 AM – 10:30 AM PDT
    Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    This is an easy social run. Its meant for runners of all levels. We run for 30 mins and generally do around 4-5K. This is not an intense workout.
  • Form Focus at lululemon
    Form Focus at lululemon
    Tue, Sep 24
    lululemon Robson & Burrard
    Sep 24, 2024, 6:30 PM – 7:30 PM
    lululemon Robson & Burrard, 970 Robson St, Vancouver, BC V6Z 2E7, Canada
    Sep 24, 2024, 6:30 PM – 7:30 PM
    lululemon Robson & Burrard, 970 Robson St, Vancouver, BC V6Z 2E7, Canada
    This is an easy social run with a focus on one aspect of run form. Its meant for runners of all levels. We do a 5 min talk about the run form aspect then run for 30 mins and generally do around 3-5K. This is not an intense workout.
  • Beats Run Interval Training
    Beats Run Interval Training
    Multiple Dates
    Thu, Sep 26
    Under the Cambie St Bridge (North Side)
    Sep 26, 2024, 6:30 PM – 7:30 PM PDT
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Sep 26, 2024, 6:30 PM – 7:30 PM PDT
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Beats Run Interval Training is speed work that alternatives between a faster pace (60-120 seconds) for a set duration and a slower recovery pace (90-210 seconds). We continue these sets for 6-8 times.
  • End of Summer Social with Northern Sun
    End of Summer Social with Northern Sun
    Membership Offer
    Sat, Sep 28
    Members Party Room
    Sep 28, 2024, 6:30 PM – 9:30 PM
    Members Party Room, West End, Vancouver, BC, Canada
    Sep 28, 2024, 6:30 PM – 9:30 PM
    Members Party Room, West End, Vancouver, BC, Canada
    We're having a Social at the end of Summer to celebrate all the amazing times!
  • Doggo Day Run with SPCA
    Doggo Day Run with SPCA
    Sat, Oct 05
    Rainbow Park
    Oct 05, 2024, 9:30 AM – 10:30 AM
    Rainbow Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    Oct 05, 2024, 9:30 AM – 10:30 AM
    Rainbow Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    This is an easy social run. Its meant for runners of all levels. We run for 30 mins and generally do around 3-5K. This is not an intense workout. Bring your dog along or meet us after for coffee.

Newsletter

Subscribe to our newsletter below to keep up to date on runs, events, workshops, partnerships and blogs. Don't worry we keep it short and sweet and don't send our newsletters too frequently.

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