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Home: About
Van Run Club Running Group Social Fun

SOCIAL RUN CLUB

Registered Non-Profit

We are a free run club that focuses on getting people outside and active. The intention of this group is to share our enthusiasm for running with others. Running doesn't have to be hard or strenuous. It should be about having fun and staying fit. And if you choose to take it more seriously thats great too.

Sat Social Runs - Tues Form Focus Runs - Thurs Beats Interval Training - Run Events

Home: Welcome

GENERAL RUN INFO

  • Please RSVP so we can plan for joggers and group size

  • Social Runs are around 25-30 mins and 4-5K

  • See individual events for more details

Home: Guidelines

Upcoming Events

  • Social Run + Coffee
    Social Run + Coffee
    Multiple Dates
    Sat, Jul 13
    Vancouver City Park
    Jul 13, 2024, 9:30 AM – 10:30 AM PDT
    Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    Jul 13, 2024, 9:30 AM – 10:30 AM PDT
    Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    This is an easy social run. Its meant for runners of all levels. We run for 30 mins and generally do around 4-5K. This is not an intense workout.
  • Form Focus Run
    Form Focus Run
    Multiple Dates
    Tue, Jul 16
    Under the Cambie St Bridge (North Side)
    Jul 16, 2024, 6:30 PM – 7:30 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Jul 16, 2024, 6:30 PM – 7:30 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    This is an easy social run with a focus on one aspect of run form. Its meant for runners of all levels. We do a 5 min talk about the run form aspect then run for 30 mins and generally do around 4-5K. This is not an intense workout.
  • Beach Run - Summer Fun Run Series
    Beach Run - Summer Fun Run Series
    Membership Offer
    Thu, Jul 18
    Science World (near the main entrance)
    Jul 18, 2024, 6:15 PM – 7:30 PM
    Science World (near the main entrance), 1455 Quebec St, Vancouver, BC V6A 3Z7, Canada
    Jul 18, 2024, 6:15 PM – 7:30 PM
    Science World (near the main entrance), 1455 Quebec St, Vancouver, BC V6A 3Z7, Canada
    Wear something Beach-y and we'll go for a run and then enjoy some beverages after!
  • Ryan Reynolds Deadpool Run
    Ryan Reynolds Deadpool Run
    Thu, Jul 25
    Science World (main entrance)
    Jul 25, 2024, 6:15 PM – 7:30 PM
    Science World (main entrance), 1455 Quebec St, Vancouver, BC V6A 3Z7, Canada
    Jul 25, 2024, 6:15 PM – 7:30 PM
    Science World (main entrance), 1455 Quebec St, Vancouver, BC V6A 3Z7, Canada
    Ryan Reynolds is in town and Deadpool & Wolverine is coming out, so let's get dressed up in Deadpool Costumes and go for a run
  • Vital Cryotherapy Treatment
    Vital Cryotherapy Treatment
    Membership Offer
    Fri, Jul 26
    Vital Cryotherapy Vancouver
    Jul 26, 2024, 7:00 PM – 8:30 PM
    Vital Cryotherapy Vancouver, 488 Drake St, Vancouver, BC V6B 5S9, Canada
    Jul 26, 2024, 7:00 PM – 8:30 PM
    Vital Cryotherapy Vancouver, 488 Drake St, Vancouver, BC V6B 5S9, Canada
    We're heading to Vital Cryotherapy to get some cold therapy and then have a social after. Get ready for some good vibes and recovery
  • Form Focus at lululemon
    Form Focus at lululemon
    Tue, Jul 30
    lululemon Robson & Burrard
    Jul 30, 2024, 6:30 PM – 7:30 PM
    lululemon Robson & Burrard, 970 Robson St, Vancouver, BC V6Z 2E7, Canada
    Jul 30, 2024, 6:30 PM – 7:30 PM
    lululemon Robson & Burrard, 970 Robson St, Vancouver, BC V6Z 2E7, Canada
    This is an easy social run with a focus on one aspect of run form. Its meant for runners of all levels. We do a 5 min talk about the run form aspect then run for 30 mins and generally do around 3-5K. This is not an intense workout.
  • Beats Run Interval Training
    Beats Run Interval Training
    Multiple Dates
    Thu, Aug 01
    Under the Cambie St Bridge (North Side)
    Aug 01, 2024, 6:30 PM – 7:30 PM PDT
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Aug 01, 2024, 6:30 PM – 7:30 PM PDT
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Beats Run Interval Training is speed work that alternatives between a faster pace (60-120 seconds) for a set duration and a slower recovery pace (90-210 seconds). We continue these sets for 6-8 times.
  • Sports Day + 4th Anniversary Party
    Sports Day + 4th Anniversary Party
    Membership Offer
    Sat, Aug 10
    Stanley Park (near 2nd Beach)
    Aug 10, 2024, 2:00 PM – 8:00 PM PDT
    Stanley Park (near 2nd Beach), Vancouver, BC V6G 1Z4, Canada
    Aug 10, 2024, 2:00 PM – 8:00 PM PDT
    Stanley Park (near 2nd Beach), Vancouver, BC V6G 1Z4, Canada
    Think Sports Day! It's been four years since our first run, so we're celebrating. Come out and enjoy the summer vibe and some sports day games.
  • Sept 2024 Run-athon
    Sept 2024 Run-athon
    Membership Offer
    Sun, Sep 01
    Vancouver
    Sep 01, 2024, 12:01 AM – Sep 30, 2024, 11:59 PM
    Vancouver, Vancouver, BC, Canada
    Sep 01, 2024, 12:01 AM – Sep 30, 2024, 11:59 PM
    Vancouver, Vancouver, BC, Canada
    Social Run Club does a month run-athon, where members pick a distance or time goal for themselves to run by the end of the month. The main intention is to get people in our community active, so no crazy goals. Just choose a goal that would get you moving more than normal.

Newsletter

Subscribe to our newsletter below to keep up to date on runs, events, workshops, partnerships and blogs. Don't worry we keep it short and sweet and don't send our newsletters too frequently.

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