Activities | Social Run Club

Activities: General Info

Upcoming Events

Social Run Club is a free run group. We design our events to create a fun run experience for our members. We try to find a balance between social easy runs, workouts and run events.

Weekly Runs:

Tues 6:30pm - Form Focused Runs (LINK)
Thurs 6:30pm - Beats Intervals (LINK)
Sat 9:30am - Social Run + Coffee

Nervous about your first time? Read our 14 Easy Tips for Your First Social Run.

Featured Events

Multiple Dates
Social Run + Coffee
Sat, Dec 09
Vancouver City Park
Dec 09, 2023, 9:30 AM – 10:30 AM PST
Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
Dec 09, 2023, 9:30 AM – 10:30 AM PST
Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
This is an easy social run. Its meant for runners of all levels. We run for 30 mins and generally do around 4-5K. This is not an intense workout.
RSVP

Multiple Dates
Form Focus Run
Tue, Dec 12
Under the Cambie St Bridge (North Side)
Dec 12, 2023, 6:30 PM – 7:30 PM
Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
Dec 12, 2023, 6:30 PM – 7:30 PM
Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
This is an easy social run with a focus on one aspect of run form. Its meant for runners of all levels. We do a 5 min talk about the run form aspect then run for 30 mins and generally do around 4-5K. This is not an intense workout.
RSVP

Multiple Dates
Beats Run Interval Training
Thu, Dec 14
Under the Cambie St Bridge (North Side)
Dec 14, 2023, 6:30 PM – 7:30 PM PST
Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
Dec 14, 2023, 6:30 PM – 7:30 PM PST
Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
Beats Run Interval Training is speed work that alternatives between a faster pace (60-120 seconds) for a set duration and a slower recovery pace (90-210 seconds). We continue these sets for 6-8 times.
RSVP

Membership Offer
Holiday Run
Sat, Dec 16
Under the Cambie St Bridge (North Side)
Dec 16, 2023, 2:00 PM
Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
Dec 16, 2023, 2:00 PM
Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
Grab something Holiday Themed and come for a jog, then we'll grab some food and beverages after.
RSVP

Featured Events

COVID 19 SAFETY PRECAUTIONS

Maintain 2m distance before, during and after the run
No physical contact between runners who are not part of each others bubble
While jogging maintain 2m of distance from non-joggers

GENERAL RUN INFO

Please RSVP so we can plan for joggers and group size
Social Runs are around 25-30 mins and 4-5K
See individual events for more details

Full Schedule

Full Event Schedule

Social Run Club Leaders

Group Leader:

Geoff Scoates

Captains/Pace Leaders:

-Adam Halat

-Amy Gill

-Brent Marykuca

-Christian Butzek

-Christopher Lythgo

-Colleen Kuhlmann

-Daniel Issac

-Heather Patterson

-Kaleb Boucher

-Kassandra Wagner
-Kerry Lin

-Kyla Townsend

-Olivia Allan

-Samantha Proano

Check out the captains bios

Do you want to come out, but these dates and times not work for you? Let us know: geoff@socialrunclub.com

Some of us jog during the week, we are also piloting new projects that we don't post on the website, if you'd like to know more information about this email us: geoff@socialrunclub.com