Upcoming Events

Social Run Club is a free run group. We design our events to create a fun run experience for our members. We try to find a balance between social easy runs, workouts and run events.

Weekly Runs:

  • Tues 6:30pm - Form Focused Runs (LINK) - Each run has a 5 min talk on a different aspect of run form followed by an easy jog.

  • Thurs 6:30pm - Beats Intervals (LINK) - Speed workout with music and coaching to help you get faster.

  • Sat 9:30am - Social Run + Coffee - Just easy social runs with different pace groups.

Check us out on Instagram to see more about us and then sign up for an event below. Nervous about your first time? Read our 14 Easy Tips for Your First Social Run

Want to improve your run form? Read our some of our blogs, we have short blog series on Run Basics, Injury Prevention Series, and Form Focus Series

 

Staying fit should be a lifestyle and we want you to have the best experience. Come out and enjoy being active!

Featured Events
  • January 2022 Run-athon
    Membership Offer
    Sat, Jan 01
    Vancouver
    Jan 01, 1:00 AM – Jan 31, 11:00 PM
    Vancouver, Vancouver, BC, Canada
    Social Run Club does a month run-athon, where members pick a distance or time goal for themselves to run by the end of the month. The main intention is to get people in our community active, so no crazy goals. Just choose a goal that would get you moving more than normal.
  • Stride Analysis Session
    Wed, Jan 19
    Cooper's Park (Under the Cambie Bridge)
    Jan 19, 6:30 PM – 7:30 PM PST
    Cooper's Park (Under the Cambie Bridge), 1020 Marinaside Crescent, Vancouver, BC V6Z 3A2, Canada
    Having proper run form means that you run more efficiently; running faster while saving energy. It also reduces impact on your joints, bones and tendons. Learning any new skill takes time and energy. You may know what to change, but are the changes you think you're making what is actually happening?
  • Reverse Pacman Run
    Membership Offer
    Tue, Jan 25
    Vancouver (Exact location/boundaries TBD
    Jan 25, 6:30 PM – 7:30 PM
    Vancouver (Exact location/boundaries TBD, Yaletown, Vancouver, BC, Canada
    Let's make running fun. We're going to split into smaller groups and search for glowing monsters. We're all winners, so no need to go fast!
  • Jan Run-athon Brunch
    Sat, Jan 29
    SeaHouse Restaurant
    Jan 29, 10:30 AM
    SeaHouse Restaurant, 1089 Marinaside Crescent, Vancouver, BC V6Z 2Z4, Canada
    The Run-athon is basically! Great job, you pushed through. No matter what happened. Come out and celebrate.
  • 5K + 10K Time Trial + Brunch
    Membership Offer
    Sun, Feb 06
    David Lam Park
    Feb 06, 9:00 AM – 11:30 AM
    David Lam Park, 1300 Pacific Blvd, Vancouver, BC V6Z 2Y1, Canada
    Come out for Social Run Club's 5K + 10K Time Trial. We have a 5K+10K course picked out and this is your chance to see what your time is. It's a great way to see where you're at and in 3-months from now we'll do another one to help you track your process.
 

COVID 19 SAFETY PRECAUTIONS

  • Maintain 2m distance before, during and after the run

  • No physical contact between runners who are not part of each others bubble

  • While jogging maintain 2m of distance from non-joggers

GENERAL RUN INFO

  • Please RSVP so we can plan for joggers and group size

  • We meet at Oxygen Yoga Yaletown (525 Smithe St, Vancouver) unless otherwise stated

  • Social Runs are around 25-30 mins and 4-5K

  • See individual events for more details

January 2022
Sun
Mon
Tue
Wed
Thu
Fri
Sat
26
27
28
6:30 PM
Form Focus Run
29
30
6:30 PM
Beats Run Interval Training
31
1
1:00 AM
January 2022 Run-athon
+1 more
2
3
4
6:30 PM
Form Focus Run
+1 more
5
6
6:30 PM
Beats Run Interval Training
7
8
9:30 AM
Social Run - Oxygen Yaletown
9
10
11
6:30 PM
Form Focus Run
12
7:00 PM
Social 6s
13
6:30 PM
Beats Run Interval Training
14
15
9:30 AM
Social Run - Oxygen Yaletown
+1 more
16
17
18
6:30 PM
Form Focus Run
19
6:30 PM
Stride Analysis Session
20
6:30 PM
Beats Run Interval Training
21
22
9:30 AM
Social Run - Oxygen Yaletown
23
24
25
6:30 PM
Reverse Pacman Run
26
27
6:30 PM
Beats Run Interval Training
28
29
9:30 AM
Social Run - Oxygen Yaletown
+1 more
30
31
1
6:30 PM
Form Focus Run
2
3
4
5
 
Full Event Schedule

Social Run Club Leaders

Group Leader:

-Geoff Scoates

Pace Leaders:

-Christopher Lythgo

-Samantha Proano

-Kerry Lin

-Heather Patterson

-Anastasia Mishina

Do you want to come out, but these dates and times not work for you? Let us know: geoff@socialrunclub.com 

 

Some of us jog during the week, we are also piloting new projects that we don't post on the website, if you'd like to know more information about this email us: geoff@socialrunclub.com