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Activities: General Info

Upcoming Events

Social Run Club is a free run group. We design our events to create a fun run experience for our members. We try to find a balance between social easy runs, workouts and run events.

Weekly Runs:

  • Tues 6:30pm - Form Focused Runs (LINK)

  • Thurs 6:30pm - Beats Intervals (LINK)

  • Sat 9:30am - Social Run + Coffee

Nervous about your first time? Read our 14 Easy Tips for Your First Social Run

Featured Events
  • Social Run + Coffee
    Social Run + Coffee
    Multiple Dates
    Sat, Dec 09
    Vancouver City Park
    Dec 09, 2023, 9:30 AM – 10:30 AM PST
    Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    Dec 09, 2023, 9:30 AM – 10:30 AM PST
    Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    This is an easy social run. Its meant for runners of all levels. We run for 30 mins and generally do around 4-5K. This is not an intense workout.
  • Form Focus Run
    Form Focus Run
    Multiple Dates
    Tue, Dec 12
    Under the Cambie St Bridge (North Side)
    Dec 12, 2023, 6:30 PM – 7:30 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Dec 12, 2023, 6:30 PM – 7:30 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    This is an easy social run with a focus on one aspect of run form. Its meant for runners of all levels. We do a 5 min talk about the run form aspect then run for 30 mins and generally do around 4-5K. This is not an intense workout.
  • Beats Run Interval Training
    Beats Run Interval Training
    Multiple Dates
    Thu, Dec 14
    Under the Cambie St Bridge (North Side)
    Dec 14, 2023, 6:30 PM – 7:30 PM PST
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Dec 14, 2023, 6:30 PM – 7:30 PM PST
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Beats Run Interval Training is speed work that alternatives between a faster pace (60-120 seconds) for a set duration and a slower recovery pace (90-210 seconds). We continue these sets for 6-8 times.
  • Holiday Run
    Holiday Run
    Membership Offer
    Sat, Dec 16
    Under the Cambie St Bridge (North Side)
    Dec 16, 2023, 2:00 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Dec 16, 2023, 2:00 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Grab something Holiday Themed and come for a jog, then we'll grab some food and beverages after.
Featured Events

COVID 19 SAFETY PRECAUTIONS

  • Maintain 2m distance before, during and after the run

  • No physical contact between runners who are not part of each others bubble

  • While jogging maintain 2m of distance from non-joggers

GENERAL RUN INFO

  • Please RSVP so we can plan for joggers and group size

  • Social Runs are around 25-30 mins and 4-5K

  • See individual events for more details

Full Schedule
Full Event Schedule

Social Run Club Leaders

Group Leader:

Geoff Scoates

Captains/Pace Leaders:

-Adam Halat

-Amy Gill

-Brent Marykuca

-Christian Butzek

-Christopher Lythgo

-Colleen Kuhlmann

-Daniel Issac

-Heather Patterson

-Kaleb Boucher

-Kassandra Wagner
-Kerry Lin

-Kyla Townsend

-Olivia Allan

-Samantha Proano

Check out the captains bios

December 2023
Sun
Mon
Tue
Wed
Thu
Fri
Sat
26
27
28
29
30
1
2
3
4
5
6
7
8
9
9:30 AM
Social Run + Coffee
+1 more
10
11
12
6:30 PM
Form Focus Run
+1 more
13
14
6:30 PM
Beats Run Interval Training
+1 more
15
16
2:00 PM
Holiday Run
+1 more
17
18
19
6:30 PM
Form Focus Run
+1 more
20
21
22
23
9:30 AM
Social Run + Coffee
+1 more
24
25
26
27
28
6:30 PM
Beats Run Interval Training
+1 more
29
30
9:30 AM
Social Run + Coffee
+1 more
31
1
2
6:30 PM
Form Focus Run
+1 more
3
4
6:30 PM
Beats Run Interval Training
+1 more
5
6
9:30 AM
Social Run + Coffee
+1 more

Do you want to come out, but these dates and times not work for you? Let us know: geoff@socialrunclub.com 

 

Some of us jog during the week, we are also piloting new projects that we don't post on the website, if you'd like to know more information about this email us: geoff@socialrunclub.com 

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