An 80's Style Bootcamp

Ready for an afternoon of fun and moving!? Get Footloose, grab some bright colours and spandex and give it your best shot.

We're going to go for a jog to different stations around the seawall (don't worry, they're not too far away) and play/learn some fun activities. Then we'll head for a drink and social.

Don't worry, we've designed this event for all levels, the jogs will be no more than 1-2K between stations and no more than 5K total, but if you're looking for some extra KMs, we encourage those people to run to and from the event for those ambitious few. 

Details

We'll divide you into groups of 10-20 participants then each group will head off to 1 of 3 stations, do the activity then move on. The stations are meant to keep you moving, get a workout and have some fun. Time is going to fly!

Prizes*

Just for participating, you can win some prizes:

• 1 RMT sesson with the Workshop
• 1 Physio session with the Workshop
• 1 Long Sleeve shirt from the Workshop
• 1 Short Sleeve shirt from the Workshop

*Prizes may have restrictions on their use

Schedule:

• 2:00 - Meet at Workshop
• Introductions + Breaking into Groups
• 2:15 - 4:00 - Activities
• 4:10 - Drinks and socialize

Pricing

SRC is a non-profit and the funds go to keeping it alive (ie. covering overhead and expenses)

• $25 + taxes - Now - Oct 28th
• $30 + taxes - Oct 29th - Nov 2nd
• $35 + taxes - Nov 3rd - Nov 4th

Ticket includes your first drink at the social

*** Premium and VIP Runners get $5 discount - Become a Premium Member

Theme

Bring your best 80's workout gear! We're talking spandex, headbands and bright colours. It's going to be tiiiiight! If you're looking for something Neon, SRC has some Neon Shirts from sale - Neon Cheer Shirts Link 

About Them

Workshop Performance Clinic

The Workshop Performance Clinic was created to provide a welcoming environment for active people in Vancouver that offers a comprehensive line of athletic and wellness services under one roof, cultivating a community with like-minded people that focuses on both lifestyle and performance. More information here.