BMO Marathon - Training Talk - Month 1

Online Chat About Training Plans

Join us for an informative online chat where we will discuss training for Half and Full Marathons. This is a monthly series to help you understand the training plan and keep you on track. The next series will be:

• Feb

• Mar

• Apr

• May

Geoff will be leading the conversation, he has run 11 marathons including Boston, Chicago, Berlin and Tokyo. His fastest times are:

• 2:56 Marathon

• 1:20 Half Marathon.

• 35:26 10K

He'll be sharing his tips and tricks to make sure that your training goes as smoothly as possible

Topics of Discussion

For the first month, we'll be talking about

• The Four Month Training Cycle

• What to expect in the first month

• Types of Training Runs

• Cross Strengthing and Strength Training

• Suggested Reading

The first 45 mins will be going over these topics and the last 30 mins will be for Question and Answers

Pricing

There are limited spots as we want to make sure that the bandwidth doesn't get overloaded and everyone is able to stream.

• $10 - Attendees

• Free - Premium Supporters

If you wish to support SRC and become a Premium Supporters follow this link - Become a Premium Supporter

There are no refunds or ticket transfers for this event.

Virtual Meeting

The link to the virtual meeting will be sent out closer to the date and it will run on Google Meetings

Please leave your camera off

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