Mon, Sep 19|
Get Strong with The Workshop
Join us for some mobility, body weight strength and core exercises.
Time & Location
Sep 19, 2022, 6:30 PM – 7:00 PM
Vancouver, Cambie St Bridge, Vancouver, BC, Canada
About the Event
Every Monday in September, we're going to do a 30 min mobility, body weight strength and core session with the Workshop Performance Clinic.
It's great cross training for runners and a way to strengthen your support muscles.
Come dressed to workout, but everything else will be body weight exercises.
$10* per session (*Premium and above members get a $5 discount)
The Workshop (Website)
We provide holistic, multidisciplinary assessment, recovery, prevention, and performance development services for athletes, busy professionals, and active individuals in Vancouver, BC.
Workshop Sports Performance Clinic’s expert team of practitioners provide a wide range of individualized treatment programs and strategies that enable you to perform your best. Our comprehensive range of sports performance and wellness services includes: Chiropractic Services, Physiotherapy, Personal Training, Massage Therapy, Naturopathic Medicine, Acupuncture, Physiotherapy Rehab, Recovery Room, IMS Dry Needling and Shockwave Therapy.
Strength TrainingCA$10.00Tax: +CA$0.50 GST+CA$0.26 service fee