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Mon, Sep 26

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Vancouver

Get Strong with The Workshop

Join us for some mobility, body weight strength and core exercises.

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Get Strong with The Workshop
Get Strong with The Workshop

Time & Location

Sep 26, 2022, 6:30 PM – 7:00 PM

Vancouver, Cambie St Bridge, Vancouver, BC, Canada

About the Event

Every Monday in September, we're going to do a 30 min mobility, body weight strength and core session with the Workshop Performance Clinic.

It's great cross training for runners and a way to strengthen your support muscles. 

Come dressed to workout, but everything else will be body weight exercises.

Stoko Design K1 Tights

Stoke Design will be coming to this session with their amazing K1 tights. They have a cable system built into them that acts as a medial-grade knee brace. You can try them out for the workout for free. Come 15min early if you're thinking of doing so. Stoko has a change tent for you to slip them on.

Price

$10* per session (*Premium and above members get a $5 discount)

FREE - Stoko Design will be there with their amazing K1 tights. If you try them on and do the workout in them. Stoko will cover your fee.

The Workshop (Website)

We provide holistic, multidisciplinary assessment, recovery, prevention, and performance development services for athletes, busy professionals, and active individuals in Vancouver, BC.

Workshop Sports Performance Clinic’s expert team of practitioners provide a wide range of individualized treatment programs and strategies that enable you to perform your best. Our comprehensive range of sports performance and wellness services includes: Chiropractic Services, Physiotherapy, Personal Training, Massage Therapy, Naturopathic Medicine, Acupuncture, Physiotherapy Rehab, Recovery Room, IMS Dry Needling and Shockwave Therapy.

Stoko Design

Stoko created the world's first medical-grade knee brace in athletic clothing to help you manage pain and protect your body so you can have the confidence to get back to doing what you love. More information here.

Membership Offer
Buy a membership and get up to 50% off this event at checkout

Tickets

  • Strength Training

    CA$10.00
    Tax: +CA$0.50 GST+CA$0.26 service fee
    Sale ended
  • Stoko Sponsored Ticket

    Stoko will pay for your ticket if you try their tights for the workout, they're free to try

    CA$0.00
    Sale ended

Total

CA$0.00

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