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Sat, Nov 06

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Oxygen Yoga & Fitness Yaletown

Social Run - Doggo Day Run

This is an easy social run. Its meant for runners of all levels. We run for 30 mins and generally do around 4-5K. This is not an intense workout. Bring your dog along or meet us after for coffee.

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Social Run - Doggo Day Run
Social Run - Doggo Day Run

Time & Location

Nov 06, 2021, 9:30 AM – 11:00 AM

Oxygen Yoga & Fitness Yaletown, 525 Smithe St, Vancouver, BC V6B 6H1, Canada

About the Event

This is an easy social run. Its meant for runners of all levels. We run for 30 mins and generally do around 4-5K.

This run is the same as our regular runs, but we're encouraging our members to bring their dogs and meet the Social Run Club Dogs. Social Run Club is always dog friendly but today has a social afterwards just for dogs. 

We'll end our jog at Emery Barns Park in Yaletown (Richards and Davie - https://goo.gl/maps/BYtbpDbwQQad8oj4A) roughly around 10-10:15.

Bring your dogs for the run, pick them up after or meet us for the social after, it's your call.

Quick Agenda:

  1. Club Annoucements
  2. Quick icebreaker (posted on instagram that morning)
  3. Break into pace groups, 
  4. Jog 
  5. Post run coffee and baked goods (sometimes gelato).

Paces:

Our pace groups are: 6, 6:30 and 7mins/K

This is meant to be social, so find an easy pace for you, so you can chat and meet some great people. Remember when you run and talk, your pace slows down significantly (at least 30secs/K) or you start huffing and puffing. 

If you're not sure where you fit in, send us a message (geoff@socialrunclub.com) and we'll chat with you about different paces. 

We'd also love to open up slower pace groups or if you'd like to just come and use the group as an accountability session, you can start with us and then meet us for coffee after.

Tickets

  • Runner

    CA$0.00
    Sale ended
  • Regular Doggo

    CA$0.00
    Sale ended
  • Princess Doggo

    CA$0.00
    Sale ended
  • Runner Doggo

    CA$0.00
    Sale ended
  • Grumpy Old Doggo

    CA$0.00
    Sale ended
  • Pup Energy Doggo

    CA$0.00
    Sale ended

Total

CA$0.00

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