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Home: About
SOCIAL RUN CLUB
Registered Non-Profit
We are a free run club that focuses on getting people outside and active. The intention of this group is to share our enthusiasm for running with others. Running doesn't have to be hard or strenuous. It should be about having fun and staying fit. And if you choose to take it more seriously thats great too.
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Sat Social Runs - Tues Form Focus Runs - Thurs Beats Interval Training - Run Events
Home: Welcome
GENERAL RUN INFO
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Please RSVP so we can plan for joggers and group size
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Social Runs are around 25-30 mins and 4-5K
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See individual events for more details
Home: Guidelines
Upcoming Events
- Membership OfferSat, Dec 07Under the Cambie St Bridge (North Side)Dec 07, 2024, 2:00 PMUnder the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
- Multiple DatesTue, Dec 10Under the Cambie St Bridge (North Side)Dec 10, 2024, 6:30 PM – 7:30 PMUnder the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, CanadaDec 10, 2024, 6:30 PM – 7:30 PMUnder the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, CanadaThis is an easy social run with a focus on one aspect of run form. Its meant for runners of all levels. We do a 5 min talk about the run form aspect then run for 30 mins and generally do around 4-5K. This is not an intense workout.
- Multiple DatesThu, Dec 12Under the Cambie St Bridge (North Side)Dec 12, 2024, 6:30 PM – 7:30 PM PSTUnder the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, CanadaDec 12, 2024, 6:30 PM – 7:30 PM PSTUnder the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, CanadaBeats Run Interval Training is speed work that alternatives between a faster pace (60-120 seconds) for a set duration and a slower recovery pace (90-210 seconds). We continue these sets for 6-8 times.
- Thu, Dec 12Yaletown Brewing CompanyDec 12, 2024, 7:30 PMYaletown Brewing Company, 1111 Mainland St, Vancouver, BC V6B 2T9, Canada
- Multiple DatesSat, Dec 14Vancouver City ParkDec 14, 2024, 9:30 AM – 10:30 AM PSTVancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
- Thu, Dec 19Members Amenity RoomDec 19, 2024, 7:00 PM – 10:00 PMMembers Amenity Room, 939 Beatty St, Vancouver, BC V6Z 3C1, Canada
Home: Upcoming Events
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Featured Blogs
Newsletter
Subscribe to our newsletter below to keep up to date on runs, events, workshops, partnerships and blogs. Don't worry we keep it short and sweet and don't send our newsletters too frequently.
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