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Home: About
Van Run Club Running Group Social Fun

SOCIAL RUN CLUB

Registered Non-Profit

We are a free run club that focuses on getting people outside and active. The intention of this group is to share our enthusiasm for running with others. Running doesn't have to be hard or strenuous. It should be about having fun and staying fit. And if you choose to take it more seriously thats great too.

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Sat Social Runs - Tues Form Focus Runs - Thurs Beats Interval Training - Run Events

Home: Welcome

GENERAL RUN INFO

  • Please RSVP so we can plan for joggers and group size

  • Social Runs are around 25-30 mins and 4-5K

  • See individual events for more details

Home: Guidelines

Upcoming Events

  • Holiday Run
    Holiday Run
    Membership Offer
    Sat, Dec 07
    Under the Cambie St Bridge (North Side)
    Dec 07, 2024, 2:00 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Dec 07, 2024, 2:00 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Grab something Holiday Themed and come for a jog, then we'll grab some food and beverages after.
  • Form Focus Run
    Form Focus Run
    Multiple Dates
    Tue, Dec 10
    Under the Cambie St Bridge (North Side)
    Dec 10, 2024, 6:30 PM – 7:30 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Dec 10, 2024, 6:30 PM – 7:30 PM
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    This is an easy social run with a focus on one aspect of run form. Its meant for runners of all levels. We do a 5 min talk about the run form aspect then run for 30 mins and generally do around 4-5K. This is not an intense workout.
  • Beats Run Interval Training
    Beats Run Interval Training
    Multiple Dates
    Thu, Dec 12
    Under the Cambie St Bridge (North Side)
    Dec 12, 2024, 6:30 PM – 7:30 PM PST
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Dec 12, 2024, 6:30 PM – 7:30 PM PST
    Under the Cambie St Bridge (North Side), Cambie St Bridge, Vancouver, BC, Canada
    Beats Run Interval Training is speed work that alternatives between a faster pace (60-120 seconds) for a set duration and a slower recovery pace (90-210 seconds). We continue these sets for 6-8 times.
  • Social Thursday Drinks
    Social Thursday Drinks
    Thu, Dec 12
    Yaletown Brewing Company
    Dec 12, 2024, 7:30 PM
    Yaletown Brewing Company, 1111 Mainland St, Vancouver, BC V6B 2T9, Canada
    Dec 12, 2024, 7:30 PM
    Yaletown Brewing Company, 1111 Mainland St, Vancouver, BC V6B 2T9, Canada
    Come out and meet the crew! We're going to drinks post the run!
  • Social Run + Coffee
    Social Run + Coffee
    Multiple Dates
    Sat, Dec 14
    Vancouver City Park
    Dec 14, 2024, 9:30 AM – 10:30 AM PST
    Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    Dec 14, 2024, 9:30 AM – 10:30 AM PST
    Vancouver City Park, 872 Richards St, Vancouver, BC V6B 3B4, Canada
    This is an easy social run. Its meant for runners of all levels. We run for 30 mins and generally do around 4-5K. This is not an intense workout.
  • SRC Holiday Party
    SRC Holiday Party
    Thu, Dec 19
    Members Amenity Room
    Dec 19, 2024, 7:00 PM – 10:00 PM
    Members Amenity Room, 939 Beatty St, Vancouver, BC V6Z 3C1, Canada
    Dec 19, 2024, 7:00 PM – 10:00 PM
    Members Amenity Room, 939 Beatty St, Vancouver, BC V6Z 3C1, Canada
    It's that time of year, let's get out of run clothes and celebrate a great year together.

Newsletter

Subscribe to our newsletter below to keep up to date on runs, events, workshops, partnerships and blogs. Don't worry we keep it short and sweet and don't send our newsletters too frequently.

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